Flax seeds are used as a tasty and valuable dietary supplement in the preparation of all kinds of cold dishes, any fruit and vegetable salads, cabbage, vinaigrettes and sauces. Flax seeds can be added to any ready-made cereals, to mashed potatoes, to ready-made first and second courses. It is very tasty and healthy to mix with cottage cheese and herbs, with sour cream and mayonnaise. Flax seeds can be consumed with milk, yogurt and kefir. It is useful to add flax seeds to flour products when baking, as a substitute for eggs or butter. The addition of flax seeds to these dishes does not change the technology of their preparation, but only improves the quality of these dishes and increases their nutritional value.
Ground flaxseeds can be used to make a delicious and healthy flaxseed jelly-like decoction. It is formed by boiling flaxseeds with a volume of at least a tablespoon in half a liter of water for 10-15 minutes. When a decoction of flaxseeds is prepared for 2-3 hours in a water bath (1 liter of water per 2 tablespoons of ground seeds), it is fatal to almost all fungi and helminths, except for roundworms. The addition of cloves to this decoction (3% of the total mass of flax seeds) makes the decoction also an excellent anti-ascarid agent.
Due to the unique natural properties of flax seeds, it is recommended to use:
Among the people, flax seeds are considered a universal remedy in the fight against almost all diseases.
100 grams in a carton.
The use of flax seeds for therapeutic and prophylactic purposes:
The use of flax seeds in cosmetology
The great seductress of all times and peoples, Cleopatra, assigned a special place to the flax seed in her famous cosmetic laboratory. In combination with various components, flax has a beneficial effect on any skin.
For those who love their skin: