🇺🇦
10%
від замовлень відправляємо на
ЗСУ
💙💛
1 from
Sign in, to leave a review

Red Quinoa “Zdorovo” (Peru)

Stock
210 грн
185 грн
Add to cart

Red quinoa is a true superfood often called the “mother of all grains.” Grown in Peru, in the Andes — the historical homeland of quinoa — it offers premium quality and exceptional nutritional value.

An ideal choice for those who follow a healthy lifestyle, manage weight or blood sugar levels, or seek a high-quality gluten-free plant protein.

Why choose red quinoa?

  • richer nutty flavor compared to white quinoa

  • remains firm and slightly crunchy after cooking

  • higher content of antioxidants

  • perfect for salads and warm dishes

Health Benefits

 Complete protein & fiber

  • 12 g of protein per 100 g — complete amino acid profile

  • 8 g of dietary fiber — supports digestion and detoxification

  • ideal for vegetarians, vegans, and athletes

 Heart & cardiovascular health

  • helps reduce cholesterol levels

  • supports healthy blood pressure

  • rich in potassium — 580 mg / 100 g

 Bones, muscles & immunity

  • magnesium and phosphorus support strong bones and muscles

  • iron (3.2 mg) and folate (vitamin B9) support blood formation

 Suitable for diet & diabetics

  • only 2 g of natural sugars

  • 0 g saturated fats

  • low glycemic index — provides long-lasting energy without sugar spikes

How to use

  • salads

  • side dishes

  • soups

  • casseroles

  • bowls

  • healthy alternative to breadcrumbs

Warnings

Avoid use in case of individual intolerance.
Not recommended in large quantities during lactation.

Product Details

  • Brand: Zdorovo

  • Country of Origin: Peru

  • Ingredients: red quinoa groats

  • Shelf life: 12 months

Nutritional value per 100 g:
Protein — 12 g
Fat — 6 g
Saturated fat — 0 g
Carbohydrates — 64 g
Dietary fiber — 8 g
Natural sugars — 2 g
Salt — 0 g

How to use:
  1. Rinse 1 cup of quinoa thoroughly under cold water (essential to remove saponins).

  2. Add 2 cups of water.

  3. Bring to a boil, then simmer for 15–20 minutes until all liquid is absorbed.

  4. Optional: lightly toast quinoa in a dry pan before cooking to enhance its nutty flavor.

Shipping
Payment